Campervan Design: Mini Salad Garden in Your Campervan

I came across this picture on Pinterest of a mini veg garden in a campervan. Obviously this is more for people who live in their van or make longer trips but I thought what a good idea. And here’s some suggestions of the kind of edible plants you can grow for constant fresh salad in your camper garden…

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These Foods are Healthier than You Think…

Yes it’s January so a lot of us are now making New Year resolutions and thinking about how we can eat healthier. I am passionate about eating good food any time of the year and I think it’s great that people are now so interested in learning about nutrition. However, it’s very easy to be a bit dazzled by all the new ‘superfoods’ like spirulina, bone broth and ¬†goji berries and forget about how amazing many of our everyday foods are. So here are 7 humble foods that don’t shout look-at-me but help us stay well and healthy in a quiet way…

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